Collection: Sleeplessness

The average adult needs 6-9 hours of sound sleep to feel their best, but approximately 35% of adults battle sleeplessness. Over the course of our adult lives, most will deal with at least some short-term sleeplessness . This leaves a person feeling sluggish and lacking the ‘get-up-and-go’ that they feel they should have. It can cause a feeling of not mental fog, making managing multiple tasks more challenging than it should be. The general feeling of fatigue can be very frustrating; leading to a lack of motivation and feelings of depression.

 

FAQ

What is Homeopathy?

Homeopathy is a medical practice based upon the body's ability to heal itself, and the principle that "like cures like" or the Law of Similars: that is, if a natural substance causes a symptom in a healthy person, a very small amount of the same substance may help relieve symptoms of the illness. Homeopathic medicines enhance the body's normal healing and self-regulatory process.

How do I take homeopathic medicines?

Homeopathic medicated pellets contain only a little of an active ingredient for treatment of disease. These are known as highly diluted or "potentiated" substances. Homeopathic medicines should be placed under the tongue of adults and children or in the cheek of an infant, where they will dissolve. It is preferable to take homeopathic medicines apart from meals. The dosage is not related to the weight and age of the patient. In general, dissolve 5 pellets 3 times a day until symptoms are relieved or as directed by your health Care Professional.

Is there evidence that Homeopathy works?

There are literally hundreds of high quality, published basic sciences, pre-clinical and clinical studies showing that homeopathy works. These studies have been published in respected journals like Lancet, Pediatrics, Rheumatology, and Annals of Internal Medicine, among others.

A great source of high quality research in homeopathy at an
international level is the Homeopathic Research Institute in the U.K. headed by physicist, Dr Alexander Tournier. Click below to learn more about their studies and rigorous methods.

https://www.hri-research.org/resources/

Is Homeopathy regulated?

The U.S. Congress passed a law in 1938 declaring that homeopathic remedies are to be regulated by the U.S. Food and Drug Administration (FDA) in the same manner as nonprescription, over the counter (OTC) drugs.

Is Homeopathy new?

The Law of Similars has been known since at least the time of Hippocrates (ca. 400 B.C.), but it was doctor and chemist Samuel Hahnemann who fully stated the ideas of homeopathy in the early 1800's in Germany. He discovered the truth of the Law of Similars by testing small doses of medicine on himself. Although there is wider acceptance of homeopathy in countries such as France, Germany, Mexico, Argentina, India and Great Britain, we have seen a greater interest in homeopathic medicine in the USA recently. In fact, the family doctor to England's Queen Elizabeth is a homeopathic physician.

What is the difference between the dilutions?

30C dilutions are traditionally used in Homeopathy to address general and chronic symptoms.

200CK dilutions are usually recommended by healthcare practitioners when there is an emotional component associated with physical symptoms.

Which base ingredient do you use for your pellets?

Our pellets are made from Organic Beet Sucrose exclusively grown in Europe. We then impregnate the pellets with the homeopathic dilution of the remedy.

Are Olloïs remedies HAS/FSA eligible?

Yes, Olloïs homeopathic remedies are eligible.

Why Use Homeopathic Medicine for Sleep?

Homeopathic medicine for sleep is a natural option for those seeking relief from sleeplessness* without the side effects often associated with conventional treatments. Olloïs' homeopathic remedies are tailored for various lifestyles and diets, offering a sustainable and eco-friendly approach to improving sleep quality. Learn more about these natural sleep aids on the Homeopathy for Sleep page.

Which Homeopathic Remedies are Good for Sleep?

Olloïs offers several high-quality homeopathic remedies for sleep. Popular options include Coffea Cruda, made from the Coffea Arabica bean, and Ignatia Amara, known for helping with irritability and restlessness*. These remedies are included in the Sleep & Stress Kit, a comprehensive solution for sleep-related issues*.

What Other Homeopathic Remedies Does Olloïs Offer Besides Treatments for Sleep?

Alongside Treatment for Sleep, Olloïs offers a wide range of homeopathic remedies for various conditions, including pain relief*, cold and flu*, digestive issues*, and more. Discover our full range of homeopathic solutions in our Homeopathic Remedies Collections.

What to Know About Homeopathic Remedies for Insomnia

What is Homeopathy for Insomnia?

Homeopathy is a natural approach to treating insomnia, a common sleep disorder characterized by difficulty falling or staying asleep. Homeopathic remedies aim to address the root causes of insomnia and provide a holistic treatment that can help improve sleep quality and promote a good night's sleep.

Why Use Homeopathic Medicine for Insomnia?

Using homeopathic medicines for insomnia offers several benefits:

  • Targets underlying causes of sleep disturbances
  • Uses natural, non-toxic substances with minimal side effects
  • Personalized remedies tailored to individual symptoms
  • Integrates well with lifestyle changes for comprehensive treatment

Which Homeopathic Remedies are Good for Insomnia?

At Ollois, we offer a range of homeopathic remedies specifically designed to address various symptoms and causes of insomnia:

Primary Remedies

  • Coffea Cruda: Effective for individuals with insomnia due to overactive thoughts, worries, and hypersensitivity to pain, making it difficult to fall asleep.*
  • Nux Vomica: Helps those who wake up at 3 AM and experience irritability and digestive issues from overindulgence in food, tobacco, or alcohol.*
  • Silicea: Beneficial for nervous individuals with low endurance, sudden awakenings, and anxious dreams.*
  • Sulphur: Suitable for those whose insomnia is caused by itching or a feeling of increasing warmth in bed, often associated with irritability and anxiety.*
  • Staphysagria: Alleviates insomnia and irritability caused by grief, suppressed anger, or frustration.*
  • Aconitum Apellus: Useful for panic-induced insomnia, particularly for those who find it difficult to fall asleep.*
  • Arnica Montana: Relieves pain and restless sleep due to muscle overexertion, helping to reduce tossing and turning.*
  • Arsenicum Album: For anxious and compulsive individuals who struggle to sleep unless everything is in order, addressing the nervous system.*
  • Calcarea Phosphorica: Joint and bone discomfort, contributing to insomnia.*
  • Cocculus: Suitable for those too exhausted to sleep after prolonged periods of sleep deprivation and jet lag.*
  • Ignatia: Addresses insomnia caused by emotional upheaval and hormonal changes.*
  • Kali Phosphoricum: Relieves physical and mental fatigue from overwork.*
  • Lycopodium: For individuals who doubt they’ve slept, often due to worry or digestive disturbances.*
  • Zincum Metallicum: Helps with insomnia due to mental activity and physical restlessness.*

Who Should Consider Natural Treatment for Insomnia?

Natural treatment for insomnia is ideal for individuals suffering from insomnia and seeking:

  • Gentle, non-habit-forming remedies
  • Solutions that address both physical and emotional aspects of sleep disorders
  • Alternatives to conventional medications

Dosage and Usage Guidelines

When using homeopathic medicines for insomnia, it is essential to:

  • Choose the remedy that closely matches your symptoms.
  • Use low potencies (6X, 6C, 12X, 12C, 30X, or 30C).
  • Follow the label instructions and adjust the dosage based on your response.

Integrating Homeopathy with Lifestyle Changes

For optimal results, combine homeopathic treatments with lifestyle modifications:

  • Maintain a regular sleep schedule to stabilize sleep patterns.
  • Avoid caffeine and nicotine, especially close to bedtime.
  • Practice stress-reduction techniques like yoga and meditation.
  • Expose yourself to sunlight in the late afternoon to align your body’s natural rhythm.
  • Avoid going to bed with worries or an overactive mind.

Consult with a Healthcare Practitioner

It's important to consult with a healthcare practitioner to ensure that homeopathic treatments complement your current health regimen. Insomnia can be caused by various factors, including medical conditions and lifestyle choices. Chronic insomnia may lead to insomnia in adults due to sleepless nights, tossing and turning, and difficulty falling asleep. Homeopathy can help by providing a natural and holistic approach to the treatment of insomnia.

Try our free online consultation tool to find the best homeopathic product for you.

Explore more about how our homeopathic remedies can help you find relief from insomnia symptoms and improve your overall well-being. Whether you're dealing with chronic insomnia, sleepless nights, or difficulty falling asleep, our homeopathic remedies can support a restful night's sleep and better sleep patterns.